Death by Lack of Motivation…and NE Ohio Winters.

Ugh. I have not been feeling running lately. Does anyone else ever get like this? I love running, usually. But these past two weeks I have been burnt out both mentally and physically when it comes to running.

I got to week 10 of 18 of my training schedule for my half marathon and suddenly hit a wall. I have not ran in TWO weeks to the day today. Eeeek. Of course I’ve continued cross training with spinning classes and elliptical sessions, even a few cross country skiing workouts, but for real…14 days since my last run?!

Cross Country Skiing Workout

Cross Country Skiing Workout

But the truth is that I just cannot get myself back out there to run. On week nine I ran 11 miles in 21 degree weather. It was awful by every definition. At one point during the 11 miles I think I started crying, but it could have been the sleeting snow whipping at my face for over two hours. The following weekend I set out to do 12 miles (it was about 40 degrees) and then my watch decided to stop working without me knowing, so I had no idea how far I actually ran. At that point I was so annoyed I kind of just threw in the towel right then and there. Then the following weekend was filled with non-stop St. Patrick’s Day celebrations and the next weekend we got four inches of snow and ice in wonderful Chardon, Ohio. With my moral and spirits sinking, I didn’t even put up a fight to skipping my long weekend runs the past two weeks. Of course I felt guilty, but deep down I was kinda relieved.

Even today at 37 degrees, I wanted to get out there and go for a quick four miles, however here I am blogging and finding every other excuse on the planet not to go. Then I beat myself up over it when I don’t run and just settle for spinning instead. And at this point setting foot on a treadmill at the gym makes me want to die.

Hmm...not so much lately.

Hmm…not so much lately.

Is this battle going on with any other runners? What do you do when you’ve just lost it? I cannot even get myself to run four miles, let alone 13. I went strong for ten weeks and now I cannot find that same inspiration and motivation to save my life!

I think the snow and the cold weather have a lot to do with it. I’ve been hanging out at the gym since November and I’m starting to get cabin fever. I need fresh air, sun, pavement, shorts and any weather over 60 degrees would be fabulous.

What is everyone’s secret to keeping inspiration and motivation alive? How do you not give up on your dreams or goals even when you are burnt out and tired?

I’ll leave you with this picture. I seriously laughed out loud when I saw it on Pinterest yesterday.

Seriously LOL

Seriously LOL

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2 thoughts on “Death by Lack of Motivation…and NE Ohio Winters.

  1. I laughed out loud at the picture too! I love those cards. I commend you for running in such terrible weather. You are an inspiration 🙂 Just take a break from running until the weather warms up, which will be soon! At least you are still exercising. Try adding a new cardio fix of some sort until then to break up the monotony . Now to take my own advice lol… Good Luck!

  2. I def need to add new cardio to mix it up — because I am going crazy! Funny thing is though, right after I wrote this I actually went out and did my four miles! Maybe all the inspiration I needed was this post LOL

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