Ironman 70.3 Training – Week 6

This week’s training went well. It included a 5AM, 20-mile ride on my spin bike, but I made it work! It’s all about adjusting your schedule to make sure you get your training in. Most people (I’ve learned) will not understand this, but your journey isn’t for them to understand anyways.

Week 6 Overview:
8 Activities
6 Hours + 55 Minutes
61 Miles
3,860 Cals Burned

Week-6-OverviewThis week was another dreaded pool swim. I’m actually really proud and happy when it’s over and when I’m sitting in the hot tub or sauna knowing I just swam a mile. BUT actually driving to the pool and getting in the cold water is another story – especially when it’s super early in the morning and you’re rushing around before work to make sure you get your training in.

I ran 10 miles yesterday on a gorgeous, spring morning. It quickly warmed up and was 82 degrees near the end. I loved every second of it though. For some reason I was keeping my mind occupied by just thinking, so the miles ticked by fairly quickly. {These type of runs are few and far between, but it sure is nice when it happens and your mind is distracted.}

Like I mentioned before I had a 4:45AM wake up call on Thursday to get in my 20-mile bike. I started at 5AM and finished around 6:30AM. I had to be at a work location at 8AM so it was a race against the clock, but I pulled through and fit everything in! I also built out a nice little “pain cave” the night before and spent my ride watching two episodes of The O.C. (Yes the show that came out in 2002! It’s so, so good.)

pain-Cave-TheaterThis weekend we are traveling to Chicago for my husband’s birthday! (His b-day was in March, but I got him a trip to Chi town with a 5-hour pizza tour included!) It’s going to be a field day. We’re so excited! We’ve never been to Chicago either so stay tuned for our adventures. I made sure there was a fitness center at our hotel, so I plan on doing my “long” run (10-miles) super (crazy) early on Friday morning since we leave Friday night. Then Saturday I’ll get up early and workout at the hotel and then take Sunday off.

Again – it’s all about adjusting your training schedule…and staying calm šŸ™‚

Happy Week 7!

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