Week 11 started off Phase 2 of the training cycle. It was also the start of swimming three times a week 😦 BOO!! (I am following the Intermediate Be Iron Fit plan.)
Phase 1 only had me swimming two days a week and even then I thought it was a bit much! Now every time I turn around I have to get back in the pool *sigh* but I guess that should be expected as part of Ironman training. I will say though, for Half Ironman training I only swam once a week and still finished in decent time (46 minutes). There’s hope, right? Regardless I still plan on following the plan, so even as much as I complain about it I’m still going to do it!! (But can I get a show of hands and an AMEN for the girls who only wash their hair once or twice a week?! Swimming three days is really messing with my hair washing schedule! LOL!)
Total Mileage: 84 Miles
Total Time: 11:02 Hours
On March 12th the hubs turned 30! Whaaaat? That’s just crazy to me. We had an epic weekend and a big ole’ party for him. I took a much needed (and deserved) rest day the Sunday after to recover from a good night with good friends 🙂
Here’s some motivation for when you don’t feel like training and ask yourself “Why am I doing this?!” Because it makes the race achievable. Not easy, but achievable and realistic. Training is worse than the actual race.
Week 12 of training was a solid week. Although I can tell I am starting to get cabin fever. Just looking at pictures and videos of outside training makes me ache for longer and warmer days. The treadmill and trainer are starting to drive me nuts! Cruising down a country road on my bike, sun shining and birds chirping — that’s all this girl wants!
Total Mileage: 83 Miles
Total Time: 10:54 Hours
I’ve also been trying REALLY hard to lift twice a week. Sometimes it’s a scramble and sometimes I get in a solid, non-cardio focused workout and I feel great. I was happy to see progress when I was being a complete meathead at the gym the other day. Go figure!
So today was the first day of week 13 and I ran into a snag at 5:30AM! I arrived at my gym to find the parking lot completely empty and a sketchy note on the gym door. The note said that the gym had shut down and memberships had been sent to the nearest location — 33 minutes away. Uhh NO! Homegirl had to get to work at some point today! I couldn’t drive 33 minutes away and then back again! I was annoyed, but also fired up. Yesterday I had a pep talk with myself that I needed to start pushing harder in my workouts. I’ve built a solid base and the fact that it’s literally now spring has lit a fire under my butt. I couldn’t even fall asleep last night because I was so pumped to workout this morning, then I get to the gym and it’s closed!?…
So without giving myself the opportunity to talk myself out of it, I called the YMCA near me and asked about a guest pass. They said it was $10 and I needed exact change. Low and behold I looked and had exactly $10 — and I NEVER carry cash with me ever. The triathlon gods were smiling upon me. I went to the gym as a guest and although I didn’t know where anything was I walked around like I did (LOL). Fake it til you make it, right?!
I got in a solid run on the treadmill with faster than normal times and then moved on to find the pool. I found it and walked in and it was packed! Like we’re talking 3 people in a lane packed. I sat on the side and got my stuff ready. The entire time I was so intimidated because everyone looked like professionals. I didn’t want to annoy them by hoping in and sharing a lane if I was much slower. Thankfully someone got out right as I was walking over and I was able to hop in and swim with just one other person (who, mind you, I was much faster than!! I had nothing to worry about.)
I swam for about 30 minutes and all of a sudden the lifeguard started pulling in the lane lines. WTF? Why? Then a nice lady explained to me that we could still swim laps, but we would all be together and it would run counter clockwise. At this point I had about 12 laps left and thought about calling it quits, because after everything that had happened that morning I didn’t want to mess around with weird stuff like this. I somehow convinced myself to stay and finish and I’m so glad I did! Swimming without lane lines and with four other swimmers was the closest thing I’ve had to an open water swim in so long! It was tiring, but just what I needed to start pushing harder in my training. I finished my laps and chatted happily with another swimmer who had asked me what I was training for. What a great way to start off a Monday! (And no I’m actually not being sarcastic!) Sure it wasn’t ideal, but it forced me out of my comfort zone (typical triathlon!) and made me push to not only get in the workout, but to finish it. It would have been much easier to accept defeat and to accept that the workout wouldn’t happen today. It was a sink or swim situation and I’m proud of myself for choosing to swim 🙂
Now I have to solve this pesky problem of not having a pool to swim in…and I better solve it quickly since I still have two more swims this week. CHEERS!